RETREATS & EVENTS
WHY RETREAT provides yoga and hiking holidays in a beautiful, safe, comfortable environment with delicious nourishing food, exercise, time in nature and meditation to encourage mental clarity and enjoyment of life.
Whangarei Heads Yoga Retreat is a holistic yoga retreat that offers single day and multi-day programs for relaxation and stress management based on our philosophy for a healthy lifestyle:
Exercise, Rest, Eat right, Meditate, Relax, Enjoy nature
SIX (6) DAY YOGA AND HIKING RETREAT
OUR MOST POPULAR HOLISTIC YOGA RETREAT PACKAGE
After your morning yoga class, pristine beaches, native bush and the iconic landscape of the Whangarei Heads Peninsula await you. All levels of fitness can be nurtured and challenged with hikes ranging from flat beach walks to 5 hour mountain trails. If you prefer to take to the water, kayaking, swimming, fishing and sailing can be arranged (may be additional cost). Or if you prefer to be pampered, book a massage, or healing session with one of the natural health practitioners in the area. Your twin share room is well appointed and clean (private room options available). The guest lounge has a private deck with panoramic views.
5 Nights with Yoga, Hiking, Delicious meals and Beautiful Views!
For Arrival on most Thursdays
REST & RELAX WEEKEND RETREATS AT WHY
Take a break! You deserve it. Your weekend program offers the perfect balance of yoga or other activities, and quiet time. Yoga classes are designed for relaxation, and you can choose your level for hiking with 2 of New Zealand’s top tracks to choose from as well as endless beaches to enjoy in any weather.
Rest and reset this weekend .
MID WEEK RECHARGE RETREAT
This 3 night retreat will feel much longer.
Join us for this mid-week recharge retreat with Yoga, Hiking, Mediation and a nutrition workshop. Instruction on yoga theory and philosophy will give beginners a great basic understanding of Yoga and help more advanced students to deepen their practice.
3 dates available.
FIND OUT MORE
HOLISTIC YOGA, MEDITATION AND MINDFULNESS
A 7 day intensive retreat
Surrounded by one of New Zealand’s best examples of natural beauty, you will learn yoga, meditation and mindfulness practices that promote calm mind, a strong and relaxed body, and happiness.
Come to relax, rejuvenate, and rejoice in your own unique being.
YOUR PERFECT FAR NORTH BEACH RETREAT
Sandy Souls is your perfect gateway to all the activities in the North, half way between the Bay of Islands and Cape Reinga at the top of New Zealand. Located just steps away from Tokerau Beach, this self contained beach house is available for short term holiday rental or for retreat packages with Jo.
What past guests have to say
A GREAT ESCAPE AND CHANCE TO RECONNECT WITH MYSELF AND NATURE!
THIS WAS A BEAUTIFUL LOCATION FOR ME TO HAVE THE SPACE, TIME AND SUPPORT TO RELAX AND UNWIND AND TO RECONNECT AND REFOCUS ON MY HEALTH AND LIFE.
THE INSIGHT I GAINED TODAY TRULY EMPOWERED MY HEART AND MIND WITH A SIMPLE YET SPIRITUAL WAY OF LIFE.