RETREATS & EVENTS
Deepen your physical yoga practice, find emotional balance and mental clarity and connect with yourself.
Your Holistic Yoga Retreat at WHY includes Yoga, Hiking, Meditation, delicious home cooking, sauna, and a spa pool with an ocean view. Holistic health coaching is woven through daily life during your retreat, with talks on yoga philosophy and nutrition, meditation, and recovery from physical or emotional trauma.
Add a massage to complete the package.
Whangarei Heads Yoga Retreat is a holistic yoga retreat that offers single day and multi-day programs for relaxation and stress management based on our philosophy for a healthy lifestyle. Our program runs from October through June each year.
We also offer a 200 hour Yoga Teacher Training program.
For retreat dates please view our AVAILAIBILITY CALENDAR
Exercise, Rest, Eat right, Meditate, Relax, Enjoy nature
SIX (6) DAY YOGA AND HIKING RETREAT
OUR MOST POPULAR HOLISTIC YOGA RETREAT PACKAGE
After your morning yoga class, pristine beaches, native bush and the iconic landscape of the Whangarei Heads Peninsula await you. All levels of fitness can be nurtured and challenged with hikes ranging from flat beach walks to 5 hour mountain trails. If you prefer to take to the water, kayaking, swimming, fishing and sailing can be arranged (may be additional cost). Or if you prefer to be pampered, book a massage, or healing session with one of the natural health practitioners in the area. Your twin share room is well appointed and clean (private room options available). The guest lounge has a private deck with panoramic views.
5 Nights with Yoga, Hiking, Delicious meals and Beautiful Views!
For Arrival on most Thursdays
200 hour Yoga Teacher Training
We will guide you through 25 days of profound self-discovery and growth. Get ready for an unforgettable and life-changing adventure!
Friday 24th May - Monday 17th June 2024
REST & RELAX WEEKEND RETREATS AT WHY
Take a break! You deserve it. Your weekend program offers the perfect balance of yoga or other activities, and quiet time. Yoga classes are designed for relaxation, and you can choose your level for hiking with 2 of New Zealand’s top tracks to choose from as well as endless beaches to enjoy in any weather.
Rest and reset this weekend .
FAMILY AND FRIENDS RETREAT
3 day retreat for your bubble
Available for groups of 3 to 6 people.
Includes 2 nights accommodation with yoga, hiking, delicious meals and beautiful views.
Enjoy a stress free holiday exclusively for your group!
5 DAY RESET YOGA AND NATURE RETREAT
Take a short break away from your cares and worries to nourish yourself with good food, fresh air, beautiful surroundings, yoga, meditation and nature. You will be completely cared for in a clean, safe environment and leave feeling positive and relaxed with a new lease on life.
Take a breath, stop the clock and unwind the tension!
Other Popular Holistic Yoga Retreats
MID WEEK RECHARGE RETREAT
Join us for this mid-week recharge retreat with Yoga, Hiking, Mediation and a nutrition workshop. Instruction on yoga theory and philosophy will give beginners a great basic understanding of Yoga and help more advanced students to deepen their practice.
This 3 night retreat will feel much longer.
Check availability for all our retreats on the calendar or contact us to book
HOLISTIC YOGA, MEDITATION AND MINDFULNESS
A 7 day intensive retreat
Surrounded by one of New Zealand’s best examples of natural beauty, you will learn yoga, meditation and mindfulness practices that promote calm mind, a strong and relaxed body, and happiness.
Come to relax, rejuvenate, and rejoice in your own unique being.
YOUR PERFECT FAR NORTH BEACH RETREAT
Sandy Souls is your perfect gateway to all the activities in the North, half way between the Bay of Islands and Cape Reinga at the top of New Zealand. Located just steps away from Tokerau Beach, this self contained beach house is available for short term holiday rental or for retreat packages with Jo.
What past guests have to say
Abby, Auckland
A GREAT ESCAPE AND CHANCE TO RECONNECT WITH MYSELF AND NATURE!
Meg, Australia
THIS WAS A BEAUTIFUL LOCATION FOR ME TO HAVE THE SPACE, TIME AND SUPPORT TO RELAX AND UNWIND AND TO RECONNECT AND REFOCUS ON MY HEALTH AND LIFE.
Lori, USA
THE INSIGHT I GAINED TODAY TRULY EMPOWERED MY HEART AND MIND WITH A SIMPLE YET SPIRITUAL WAY OF LIFE.
Five star ratings in all categories
Check out some ratings on our Trip Advisor page below.
