MID WEEK RECHARGE RETREAT WITH YOGA HIKING AND NUTRITION WORKSHOP

3 Nights with Traditional Yoga and Nature!

BEGINNERS WELCOME

For a short break that will feel much longer, join us for this mid-week recharge retreat. 
Beginners will find this retreat the perfect introduction to a regular yoga and meditation practice. For those already familiar with yoga, the workshops provide insights to help deepen your practice. Instruction on yoga theory and philosophy, as well as a nutrition workshop are included along with daily yoga and meditation classes. 
A balance of free time and guided hiking will make up the remainder of your time to explore the beautiful surrounding area at Whangarei Heads. Don’t forget to bring your togs to enjoy the surrounding beaches or take a dip in crystal clear water. Meals are delicious, freshly prepared vegetarian cuisine, with options for other dietary requirements.

PROGRAM:

(sample program, subject to change)

Tuesday– afternoon arrival and orientation, dinner, introduction to meditation
Wednesday – morning Introduction to Traditional Yoga, lunch, afternoon hike, dinner, meditation
Thursday – morning yoga, nutrition workshop and lunch, medicine cards, dinner, meditation
Friday – morning yoga, lunch, afternoon hike, check out

AVAILABILITY AND COSTS

NOTE – during Level 2 restrictions twin share rooms are only available for 2 people in the same bubble.

Dates and availability 

Arrival Tuesday 26 Oct depart Friday 29 Oct
Arrival Tuesday 23 Nov depart Friday 26 Nov
Arrival Tuesday 14 Dec depart Friday 17 Dec 

Cost: (3 nights, all inclusive)

Private room $1299
Twin share $1099

WHY Retreat can offer tax deductible options for NZ employees under the SMEAEP program. Conditions apply. Please contact us to find out if your retreat will qualify.

 

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